3/31/2024 0 Comments One of us is crying![]() Research has found that in addition to being self-soothing, shedding emotional tears releases oxytocin and endorphins. This is known as an interpersonal or social benefit. Gets support from othersĪs well as helping people self-soothe, crying can help people get support from others around them.Īs this 2016 study explains, crying is primarily an attachment behavior, as it rallies support from the people around us. The study explained how crying activates the parasympathetic nervous system (PNS), which helps people relax. Has a soothing effectĪ 2014 study found that crying may have a direct, self-soothing effect on people. ![]() People may try to suppress tears if they see them as a sign of weakness, but science suggests that doing so could mean missing out on a range of benefits.
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